Following the regular Ayurvedic treatment schedule, proceed to the Cave Temple Dambulla which contains more than 150 Statues of the Buddha. It is the most impressive of Sri Lanka's cave temples. The complex of five caves with over 2000 sq. meters of painted walls and ceilings is the largest area of paintings found in the world.
On completion, climb the Sigiriya rock fortress.
It is the fortress pronounced the Eighth wonder of the world. This citadel in the sky is a World Heritage site & a great attraction. Its gardens and terraces laid with water gardens & fountains, boulder gardens, cave dwellings, magnificent fresco paintings of the world famous Ladies of Sigiriya, the Mirror wall, The "Gigantic Lions" paws, the ruins of the palace and royal bath. In afternoon elephant back safari or horse riding can be arranged by request.
Dinner and overnight stay in Ayurveda Resort Yapahuwa.